Happy Birthday!
Yesterday, I attended the class of coach Agu, who is just 23 years old. He is 20…
痩せ体質
昨日のオンラインレッスン
Yesterday, I conducted my online Pilates lesson. We did a lot of exercises for o…
夜景を見ながらストレッチ
I love Orangetheory Fitness workouts. I also love the night view from the window…
達成ボード
At Orangetheory Fitness Hachioji Studio, there is a board that displays “1…
１周年記念イベント
I am assigned to teach members of Orangetheory Fitness Mitaka. Thank you to ever…
ACTY Base立川
I assigned to teach members of Acty Base Tachikawa. I am very happy that the par…
幸せの色
I’m often asked, “Why are the lights in the Orangetheory Fitness stu…
久しぶりの武蔵小金井クラス
I assigned to teach members of Orangetheory Fitness Musashikoganei. I am very ha…
メディシンボール
Yesterday we trained with a medicine ball. Agu, the head coach, recommended me t…
昨日のオンラインレッスン
Yesterday, I conducted my online Pilates lesson. Due to a problem with the inter…