町田クラス
Yesterday I was in charge of a class at Orangetheory Fitness Machida. Coach Shin…
健康
カテゴリ一 記事一覧
クラスの前のお勉強
I joined and took part in coach Tadashi’s class and then I took charge of …
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. We did a lot of exercise in the class …
Eriコーチ❤︎
Coach Eri joined my class yesterday. I met her for the first time because she ju…
Saeコーチ
Sae, the coach of Orangetheory Fitness Musashikoganei, participated in Hachioji …
オンライン研修
Today, I attended an online training and learned new things about improving pers…
ゴリラ ワークアウト
Have you seen this month’s workout calendar? A picture of a gorilla is dra…
今日も元気です！
The members of Orangetheory Fitness are always energetic and smiling. We must co…
フロリダで再会
Yesterday was our last day together with two special people. Member Diona will m…
５月のワークアウトカレンダー
Here is the workout calendar for May. Orangetheory’s workout routines chan…