夜景を見ながらストレッチ
I love Orangetheory Fitness workouts. I also love the night view from the window…
冷え
達成ボード
At Orangetheory Fitness Hachioji Studio, there is a board that displays “1…
１周年記念イベント
I am assigned to teach members of Orangetheory Fitness Mitaka. Thank you to ever…
ACTY Base立川
I assigned to teach members of Acty Base Tachikawa. I am very happy that the par…
幸せの色
I’m often asked, “Why are the lights in the Orangetheory Fitness stu…
久しぶりの武蔵小金井クラス
I assigned to teach members of Orangetheory Fitness Musashikoganei. I am very ha…
メディシンボール
Yesterday we trained with a medicine ball. Agu, the head coach, recommended me t…
昨日のオンラインレッスン
Yesterday, I conducted my online Pilates lesson. Due to a problem with the inter…
7月のワークアウトカレンダー
The Orangetheory Fitness Workout Calendar for the month of JULY is available now…
英語学習のきっかけ
Orangetheory Fitness workout routines change daily. And it was difficult for me …