バチバチッ静電気
【バチバチッ静電気でお困りの方にもおすすめ】 私は以前ものすごい静電気もちで金属に触れるたびバチバチッと痛い思いをしていましたが、ボディローションをボディミルク…
冷え
月曜の朝は
Last Monday, I was assigned to teach members of Orangetheory Fitness Mitaka. The…
フィードバック
I was assigned to teach members of Orangetheory Fitness Hachioji. Head Coach …
ピンチ！！
I was assigned to teach members of the gym at Orangetheory Fitness Musashikogane…
大宮から♡
The other day I was assigned to teach members of the gym at Orangetheory Fitness…
タオルを使ったレッスン
I went to Shirokanedai studio to shoot an online live pilates lesson. In the cla…
Communicating in English
I was assigned to teach members of the gym at Orangetheory Fitness Musashikogane…
祝日オンラインレッスン
I went to Shirokanedai studio to shoot an online live pilates lesson. I teach th…
サプライズ
Yesterday I was assigned to teach members of the gym at Orangetheory Fitness Mit…
地獄のテンプレート！？
Orangetheory Fitness ｍembers, check out February 24th on the workout calendar. I…