8月のカレンダー
The Orangetheory Fitness Workout Calendar for the month of August is available n…
痩せ体質
仲良し！！
Coach Yu attended my class yesterday. And I joined her class after my classes. S…
昨日のオンラインレッスン
I conducted my online Pilates lesson yesterday. The theme of yesterday’s…
2,000m漕ぐ！！
Yesterday, we challenged the 2,000m row benchmark. We recorded the time by exerc…
明日のオンラインレッスン
I have completed the script for next online Pilates class. The theme of the clas…
SA Eriさん
I attended coach Tadashi’s orange entry and prep class yesterday. I learne…
Mayoさん
I attended Fitness Director Mayo’s class yesterday. Every time I see her, …
Eriコーチ
I attended coach Eri’s class yesterday. She always says “please give me fe…
昨日のオンラインレッスン
I conducted my online Pilates lesson yesterday. We moved the spine to make it mo…
ACTY Base立川 無料体験会
ACTY Base立川 無料体験会 開催！！ 7月16日（金）〜31日（土） すべてのプログラムが無料✨ 最大２本までご参加可能です。 皆様のご体験、心よりお待…