早朝クラス始めました！
We started early mornig classes at Orangetheory Fitness Musashikoganei. Fresh fr…
冷え
コイントスの特訓
Today is game day. The coach tosses the coin at the beginning of the class. I ha…
ゲームの日
Orangetheory Fitness members, have you seen the workout calendar? Tomorrow is &#…
本日のオンラインレッスン
I went to Shirokanedai studio to shoot an online live pilates lesson. In the cla…
オンラインレッスン3/8〜3/15
Good day! I just want to inform you guys that this will be the upcoming schedule…
窓の大きな武蔵小金井スタジオ
I was in charge of the class at Orangetheory Fitness Musashikoganei🍊 The studio …
シーサーポーズ！！
Today I joined Coach Ryu’s class and it was a lot of fun! I have high rega…
三鷹ファミリー
Her name is Nanoka😊 She just joined Orangetheory fitness Mitaka as a staff. She …
コーチミーティング
I attended the meeting of coaches yesterday. The head coach from another studio …
オンラインレッスン3/1〜3/7
スポーツクラブ メガロスのオンラインレッスン 3月1日〜7日のスケジュールです🗓 私は金曜日15:00から やさしいピラティス45分間のオンラインレッスンを担当…