2,000m漕ぎました！
I had a big challenge with Coach Yu in Coach Agu’s class. We timed ourselv…
健康
昨日のオンラインレッスン
I had an online Pilates class yesterday. It’s been cool ever since Septemb…
次回のオンラインレッスン
I have almost completed the script for my next online lesson. It’s been co…
９月のワークアウトカレンダー
The Orangetheory Fitness Workout Calendar for the month of September is availabl…
Saeコーチ
Yesterday I attended Coach Sae’s class. I respect her since even before we…
DRI TRI
Orangetheory Fitness’s big event DRI TRI will be held this month! Want to …
本日のオンラインレッスン
I taught an online Pilates class. The theme of the class was the spine, and we m…
次回のオンラインレッスン
I’ve finished the first half of the script for the upcoming online Pilates…
偉大なコーチ
Yesterday I attended Coach Tadashi’s class with Coach Yu. He was a former …
昨日のオンラインレッスン
Yesterday, I taught an online Pilates class. We stretched our muscles enough whi…