昨日のオンラインレッスン
Yesterday, I did my online Pilates lesson. In yesterday’s class, we stre…
痩せ体質
Agu画伯
Yesterday, I attended coach Agu’s class before my class. He drew a picture…
１周年記念キャンペーン
Orangetheory Fitness Mitaka celebrated its 1st anniversary the other day. T…
女性専用スタジオ オープン！
Yesterday, I was in charge of the Pilates class for the first time at the newly …
最後の1秒までチャレンジ
Yesterday, I attended coach Shinya’s class before my class. He always comm…
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. We did a lot of towel exercises in tha…
腸活栄養アドバイザー
I have qualified as an intestinal advisor the other day. I think the intestinal …
仕事の前に♪
Yesterday, I attended Coach Tadashi’s class before starting mine. He is …
来月のワークアウト
The Orangetheory Fitness Workout Calendar for the month of JUNE is available now…
１期生コーチ
I attended coach Yuka’s class. She was one of the first Japanese coaches w…