ベンチマーク！！
We had a significant challenge yesterday. It’s a 12-minute treadmill bench…
健康
大宮からのお客様
Hikaru, a staff member of the Orangetheory Fitness Omiya studio, participated in…
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. In yesterday’s class, we did a l…
Daisukeコーチ
I attended Coach Daisuke’s class between my classes. The last time I atten…
シナリオ作成
I have planned a script for the next online Pilates lesson. In the 45-minute cla…
Tadashiコーチ
I attended Coach Tadashi’s class after my classes yesterday. He is good a…
関内へ！！
Yesterday, I went to Orange theory Fitness Kannai Studio to attend coach Kaoru&#…
上半身のトレーニング
Yesterday I attended coach Shinya’s class. He always lifts very heavy dumb…
2,000m漕ぎました！
The workout routine at Orangetheory Fitness today was a 2000m row benchmark🚣♂️ …
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. Yesterday the class schedule was diffe…