シナリオ作成
I have planned a script for the next online Pilates lesson. In the 45-minute cla…
健康
Tadashiコーチ
I attended Coach Tadashi’s class after my classes yesterday. He is good a…
関内へ！！
Yesterday, I went to Orange theory Fitness Kannai Studio to attend coach Kaoru&#…
上半身のトレーニング
Yesterday I attended coach Shinya’s class. He always lifts very heavy dumb…
2,000m漕ぎました！
The workout routine at Orangetheory Fitness today was a 2000m row benchmark🚣♂️ …
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. Yesterday the class schedule was diffe…
アップデート研修
I participated in an update training for coaches of Orangetheory Fitness. We hav…
読者モデル
Yesterday I attended a photo session for a fitness magazine. It’s a semi-a…
トレッドミル ワークショップ
I participated in the treadmill workshop the other day. We learned a lot about t…
今度は参加しました！
Yesterday I attended coach Sae’s class. She was very kind to all the parti…