ベンチマーク
Orangetheory Fitness members, check out the workout calendar. Tomorrow is the 1 …
健康
自分へのプレゼント
A lot of things happened this week and I’m happy and I’m thankful fo…
昨日のオンラインレッスン
I did my online live Pilates lesson at Shirokanedai studio yesterday. We did var…
gorgeous girls
Groufie with this gorgeous team member of Orangetheory Fitness Musashikoganei la…
バチバチッ静電気
【バチバチッ静電気でお困りの方にもおすすめ】 私は以前ものすごい静電気もちで金属に触れるたびバチバチッと痛い思いをしていましたが、ボディローションをボディミルク…
月曜の朝は
Last Monday, I was assigned to teach members of Orangetheory Fitness Mitaka. The…
フィードバック
I was assigned to teach members of Orangetheory Fitness Hachioji. Head Coach …
ピンチ！！
I was assigned to teach members of the gym at Orangetheory Fitness Musashikogane…
3月のワークアウトカレンダー
To all the Orange Fitness members, Here is the Fitness Calendar for March. Many …
大宮から♡
The other day I was assigned to teach members of the gym at Orangetheory Fitness…