2,000m漕ぎました！
Yesterday’s workout routine was also aggressive. At Rowing Block, we rowed…
レッスン
If you need English guidance, please tell me :)
Good morning✨ Today’s workout routine is as aggressive as yesterday. Are …
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. In yesterday’s class, we did a l…
シナリオ作成
I have planned a script for the next online Pilates lesson. In the 45-minute cla…
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. Yesterday the class schedule was diffe…
Saeコーチ
Coach Sae attended my class yesterday. I have been friends with her for a long t…
町田クラス
Yesterday I was in charge of a class at Orangetheory Fitness Machida. Coach Shin…
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. We did a lot of exercise in the class …
ゴリラ ワークアウト
Have you seen this month’s workout calendar? A picture of a gorilla is dra…
５月のワークアウトカレンダー
Here is the workout calendar for May. Orangetheory’s workout routines chan…