最後の1秒までチャレンジ
Yesterday, I attended coach Shinya’s class before my class. He always comm…
冷え
昨日のオンラインレッスン
I did my online Pilates lesson yesterday. We did a lot of towel exercises in tha…
仕事の前に♪
Yesterday, I attended Coach Tadashi’s class before starting mine. He is …
来月のワークアウト
The Orangetheory Fitness Workout Calendar for the month of JUNE is available now…
１期生コーチ
I attended coach Yuka’s class. She was one of the first Japanese coaches w…
イベントウィーク最終日
Yesterday was the last day of Orangetheory Fitness Event Week. I attended coac…
オンライン研修でした
I participated in an online training seminar. It was training on new services us…
Burn!!!
I attended Coach Tadashi’s class at Orangetheory Fitness Hachioji yesterda…
スキルアップセミナー
I attended an online skill improvement seminar for personal trainers yesterday. …
次回のオンラインレッスンは！！
I have completed the script for the next online Pilates class. In the next cl…