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Yesterday, my husband bought some cream puffs that were on sale for a limited ti…
Yesterday, my husband bought some cream puffs that were on sale for a limited ti…
Yesterday, I had a medical check-up. I hadn’t eaten anything since the nig…
Do you want your body to be flexible? Come and join me in this video!! 身体を柔らかく…
I went to a dental examination yesterday. The dental clinic was very beautiful a…
I was able to attend coach Masa’s class because my work schedule was adjus…
先日のパーソナルトレーニング(マンツーマンのクラス)でいただいたリクエストは ・ローイングマシーン🚣♂️の漕ぎ方を見てほしい(タイムを縮めたい) ・自宅で…
Pilates can help you improve your dancing skills! ピラティスはダンスのスキルアップにも役立つんですよ🩰✨ …
The first photo on the left is me, Chihiro!スポーツクラブ メガロスのオンラインレッスンの宣伝用ポスター、もうご覧い…
This exercise works not only for the core but also for the thighs and buttocks. …
A towel makes your home exercise more exciting!! 月曜 朝10:00からオンライン ピラティスクラス60分間…