昨日のオンラインレッスン
I conducted an online Pilates class yesterday. In the class, we did a lot of exe…
冷え
NEWレッスン（オンライン）
10月より、毎週土曜日12:15〜 東急スポーツオアシスのオンラインレッスン“WEB GYM“にてピラティスのクラスを担当します🧘♀️ 2週間無料トライアル実…
Tomochikaヘッドコーチ
Yesterday, I went to Coach Tomochika’s class. I admire him because he is s…
OT BEAT LINK
I finally got an OT BEAT LINK yesterday! When I connect this to my Apple Watch, …
次回のオンラインレッスン
I have completed more than half of the script for my next online lesson. Since…
Inferno
I attended coach Sae’s class yesterday. The theme of yesterday’s wor…
昨日のオンラインレッスン
I had an online Pilates class yesterday. In yesterday’s class, we did a lo…
東久留米クラス
Yesterday I was in charge of the class at Orangetheory Fitness Higashikurume. Th…
濡れないトライアスロン
Yesterday I participated in an event called DRI TRI for the first time as an ass…
Saeコーチのクラス
I attended coach Sae’s class yesterday. The members and staff of Orangethe…