クラスチェック
Yesterday I had a class check with my head coach.He checks out my coaching skill…
冷え
昨日のオンラインレッスン
Yesterday, I conducted my online Pilates lesson. In yesterday’s class, We …
オンライン研修
I participated in an online training seminar. It was training on new services us…
Inferno!!
Yesterday, I attended coach Tadashi’s class before my classes. The theme o…
オンライン オーディション
I received the result of the online audition I participated in the other day. I …
内ももに効くエクササイズ
I have completed the script for the next online Pilates class. In the next cla…
500m Rowベンチマーク
Yesterday we challenged the rowing machine exercise benchmark. We recorded the t…
少人数制 無料体験WEEK！！
6月17日(木)～30日(水) 少人数制 無料体験WEEK！！ 上記期間中ACTYBaseすべてのプログラムが無料でご体験が可能です。 金曜日9:30から私が担…
Takヘッドコーチ
Yesterday, Tak head coach of Azabujuban Studio participated in the Orangetheory …
昨日のオンラインレッスン
Yesterday, I conducted my online Pilates lesson. In yesterday’s class we…