Yesterday, I joined and take part in coach Ryu’s class at Orangetheory Fitness Azabujuban.
I am very delighted to meet Mayo and Kazuya there.
The theme of yesterday’s workout was power, and there were many “All out” where we worked very hard on.
Ryu is really good at handling the participants very well.
Also, thanks to his encouragement by calling out to the participants and giving us motivation, we had a lot of fun exercising and we all had a terrific day 🙂
Thank you so much!!