Aguコーチ
I attended the class of Agu, the head coach of Orangetheory Fitness Hachioji. He…
フィットネス
肩を痛めないために
I bought an exercise tube. It’s so light that I can carry it anywhere. I u…
ローワーワークショップ
A lower workshop was held at Orangetheory Fitness Mitaka yesterday. Thank you to…
本日のオンラインレッスン
I did my online Pilates lesson at Shirokanedai studio. Many participants turned…
麻布十番でワークアウト
I attended the Tak Regional Coach’s class at Orangetheory Fitness Azabujub…
new staff member Miku
I was assigned to teach members of Orangetheory Fitness Mitaka yesterday. Most …
オーナーとマネージャー登場
I was assigned to teach members of Orangetheory Fitness Mitaka. Studio owner Me…
フェイスシールド
I bought a face shield using the amazon gift certificate that I received as a pr…
Pilatesの動画配信サービス
Recently, I’ve often been asked the question, “Are there any Pilates…
昨日のオンラインレッスン
I did my online live Pilates lesson at Shirokanedai studio yesterday. We did var…