I assigned to teach members of Acty Base Tachikawa.
I am very happy that the participants in this class has increased gradually.
Since the number of participants is not too many now, I listen to the requests from the participants, such as “get rid of stiff shoulders,” “strengthen the core,” and “lose the muffin tops,” and I decide what’s the best exercise routine for the day.
We are looking forward for you to join us!!

金曜日の朝はオープンほやほやのACTY Base立川にてピラティスのクラスを担当しています。

毎週金曜日9:30〜 皆さまのご参加を、心よりお待ちしております!